Diet:How Exercise with Diet Affects Your Bones
Diet Diet:discover How Exercise with Diet Affects Your Bones Although caloric restriction is associated with delayed aging, a new study notes for the first time that together with physical activity worsens bone health If you are determined to return to the routine after the holidays putting into practice all the good purposes (exercise, eat a healthy diet or take off the pounds gained by excess of beach bar), it is important that you keep in mind that there are combinations of these desires that They can be harmful. At least, that is what a new study, published in the Journal of Bone and Mineral Research, has just shown, which shows that exercising and restricting calorie intake can affect bone health at the same time. The researchers themselves, led by Maya Styner, associate professor of medicine at the Faculty of Medicine of the University of North Carolina at Chaper Hill (USA), acknowledge their confusion at the results obtained: "These findings were somewhat s
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